What I can do for you

For athletes and for anyone who wants to prevent pain or already has something bothering them.

Manual therapy

Hands-on treatment of the musculoskeletal system – I release overloaded muscles, fascia and stiff joints. I use trigger point, soft-tissue, traction and mobilisation techniques. I look for the cause of the pain, not just the spot where it hurts.
Sports massage

A targeted massage of muscles loaded by sport, work or long hours of sitting. It suits you before an event, after it or during heavy training. A full-body massage takes 90 minutes.
Cupping

The suction lifts the skin and underlying tissue, releases tension and improves circulation. I use static and gliding cups. Cupping is part of a session.
Kinesiology taping

A stretchy kinesiology tape supports muscles and joints without restricting movement. It helps with overload, pain and swelling and is also useful before a sporting performance. The tape usually stays on for 3–5 days.
Strengthening, stability & exercise

Tailored exercises that strengthen weak muscles and teach your body to stabilise the spine properly. I focus on the deep stabilising system, breathing and posture. You can do the exercises at home so the results last.
Therapy for companies

Looking after your employees’ health as a company benefit. It helps people who spend the day at a computer as well as those with physically demanding jobs. Get in touch and I’ll prepare a tailored offer.

Want to sort it out?

Call, text or message me on WhatsApp. If I don’t pick up, I’m with a client – I’ll get back to you as soon as I can.